Yoga for knee pain: Knee pain may seem like a minor problem, but the resulting problem can only be understood by the person concerned. Swelling,…View More 5 Important Yogasana for Knee Pain
Buddha Padmasana Know: Yoga is an old method of exercise and meditation, with many asanas. Performing all these asanas has many health, emotional and mental…View More Buddha Padmasana: Right way, Benefits, and Precautions
People usually oppose change, even though a change will create a positive outcome. That is understandable. There are a certain convenience and ease in the…View More Why do I require a coach for health?