fitness Archives - Technologist Web

Yoga-Poses-to-relieve-from-Knee-and-Joint-Pain

5 Important Yogasana for Knee Pain

Yoga for knee pain: Knee pain may seem like a minor problem, but the resulting problem can only be understood by the person concerned. Swelling,…

Health

Buddha Padmasana: Right way, Benefits, and Precautions

shipra_12 April 19, 2021 No Comments fitness mental health yoga

Buddha Padmasana Know: Yoga is an old method of exercise and meditation, with many asanas. Performing all these asanas has many health, emotional and mental…

Health

Why do I require a coach for health?

admin January 11, 2021 No Comments fitness health health coach

People usually oppose change, even though a change will create a positive outcome. That is understandable. There are a certain convenience and ease in the…

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